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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 18,368 |
Total duration: | 2240 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2240 minutes of Rowing
- 2240 minutes of Canoeing
- 2240 minutes of Hiking
- 2240 minutes of Mountain Biking
2240 minutes of regularly doing Rowing machine training will not only help you burn 18,368 calories but also raise your Metabolic Rate up to 21,334 kcal if you are a man and 20,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18368 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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