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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 194,853 |
Total duration: | 22397 min |
Your weight: | 87 kg |
22397 minutes of regularly doing Rowing machine training will not only help you burn 194,853 calories but also raise your Metabolic Rate up to 197,819 kcal if you are a man and 197,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194853 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7791 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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