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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 228,439 |
Total duration: | 22396 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 22396 minutes of Rowing
- 22396 minutes of Rock Climbing
- 22396 minutes of Rollerblading
- 22396 minutes of Running
22396 minutes of regularly doing Rowing machine training will not only help you burn 228,439 calories but also raise your Metabolic Rate up to 231,405 kcal if you are a man and 230,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228439 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9134 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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