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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 237,365 |
Total duration: | 22393 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 22393 minutes of Rowing
- 22393 minutes of Canoeing
- 22393 minutes of Rollerblading
- 22393 minutes of Swimming
22393 minutes of regularly doing Rowing machine training will not only help you burn 237,365 calories but also raise your Metabolic Rate up to 240,331 kcal if you are a man and 239,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237365 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9491 Carrot
- 1102 Doughnut
- 646 Hamburger
- 932 Candy bar (chocolate)
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