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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 156,744 |
Total duration: | 22392 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22392 minutes of Rowing
- 22392 minutes of Cycling
- 22392 minutes of Running 10 km/h
- 22392 minutes of Walking
22392 minutes of regularly doing Rowing machine training will not only help you burn 156,744 calories but also raise your Metabolic Rate up to 159,710 kcal if you are a man and 159,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156744 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6267 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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