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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 210,466 |
Total duration: | 22390 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22390 minutes of Rowing
- 22390 minutes of Hiking
- 22390 minutes of Rock Climbing
- 22390 minutes of Walking: moderate pace
22390 minutes of regularly doing Rowing machine training will not only help you burn 210,466 calories but also raise your Metabolic Rate up to 213,432 kcal if you are a man and 212,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210466 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8415 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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