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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 118,661 |
Total duration: | 22389 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22389 minutes of Rowing
- 22389 minutes of Hiking
- 22389 minutes of Rock Climbing
- 22389 minutes of Walking: moderate pace
22389 minutes of regularly doing Rowing machine training will not only help you burn 118,661 calories but also raise your Metabolic Rate up to 121,627 kcal if you are a man and 121,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118661 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4745 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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