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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 199,244 |
Total duration: | 22387 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22387 minutes of Rowing
- 22387 minutes of Cycling
- 22387 minutes of Rock Climbing
- 22387 minutes of Rollerblading
22387 minutes of regularly doing Rowing machine training will not only help you burn 199,244 calories but also raise your Metabolic Rate up to 202,210 kcal if you are a man and 201,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199244 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7967 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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