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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 232,814 |
Total duration: | 22386 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22386 minutes of Rowing
- 22386 minutes of Rock Climbing
- 22386 minutes of Running 10 km/h
- 22386 minutes of Swimming
22386 minutes of regularly doing Rowing machine training will not only help you burn 232,814 calories but also raise your Metabolic Rate up to 235,780 kcal if you are a man and 235,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232814 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9309 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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