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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 210,400 |
Total duration: | 22383 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22383 minutes of Rowing
- 22383 minutes of Rollerblading
- 22383 minutes of Running 10 km/h
- 22383 minutes of Walking: moderate pace
22383 minutes of regularly doing Rowing machine training will not only help you burn 210,400 calories but also raise your Metabolic Rate up to 213,366 kcal if you are a man and 212,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210400 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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