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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 210,381 |
Total duration: | 22381 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22381 minutes of Rowing
- 22381 minutes of Hiking
- 22381 minutes of Mountain Biking
- 22381 minutes of Running 10 km/h
22381 minutes of regularly doing Rowing machine training will not only help you burn 210,381 calories but also raise your Metabolic Rate up to 213,347 kcal if you are a man and 212,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210381 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8412 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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