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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 273,036 |
Total duration: | 22380 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 22380 minutes of Rowing
- 22380 minutes of Rock Climbing
- 22380 minutes of Rollerblading
- 22380 minutes of Running
22380 minutes of regularly doing Rowing machine training will not only help you burn 273,036 calories but also raise your Metabolic Rate up to 276,002 kcal if you are a man and 275,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 273036 calories during your workout which is an equal amount of calories that are in:
- 3215 apples
- 10917 Carrot
- 1267 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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