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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 179,008 |
Total duration: | 22376 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22376 minutes of Rowing
- 22376 minutes of Cycling
- 22376 minutes of Hiking
- 22376 minutes of Rollerblading
22376 minutes of regularly doing Rowing machine training will not only help you burn 179,008 calories but also raise your Metabolic Rate up to 181,974 kcal if you are a man and 181,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179008 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7157 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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