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How many calories do yo burn while 12 hours and 50 minutes of Rowing machine training?
Calories burned: | 109,613 |
Total duration: | 22370 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22370 minutes of Rowing
- 22370 minutes of Hiking
- 22370 minutes of Mountain Biking
- 22370 minutes of Rock Climbing
22370 minutes of regularly doing Rowing machine training will not only help you burn 109,613 calories but also raise your Metabolic Rate up to 112,579 kcal if you are a man and 112,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109613 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4383 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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