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How many calories do yo burn while 12 hours and 42 minutes of Rowing machine training?
Calories burned: | 152,061 |
Total duration: | 22362 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22362 minutes of Rowing
- 22362 minutes of Mountain Biking
- 22362 minutes of Swimming
- 22362 minutes of Walking
22362 minutes of regularly doing Rowing machine training will not only help you burn 152,061 calories but also raise your Metabolic Rate up to 155,027 kcal if you are a man and 154,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152061 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6080 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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