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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 120,744 |
Total duration: | 22360 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22360 minutes of Rowing
- 22360 minutes of Canoeing
- 22360 minutes of Rollerblading
- 22360 minutes of Running 10 km/h
22360 minutes of regularly doing Rowing machine training will not only help you burn 120,744 calories but also raise your Metabolic Rate up to 123,710 kcal if you are a man and 123,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120744 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4828 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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