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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 96,074 |
Total duration: | 22343 min |
Your weight: | 94.8 lbs |
22343 minutes of regularly doing Rowing machine training will not only help you burn 96,074 calories but also raise your Metabolic Rate up to 99,040 kcal if you are a man and 98,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96074 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3841 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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