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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 149,684 |
Total duration: | 22341 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22341 minutes of Rowing
- 22341 minutes of Rock Climbing
- 22341 minutes of Swimming
- 22341 minutes of Walking
22341 minutes of regularly doing Rowing machine training will not only help you burn 149,684 calories but also raise your Metabolic Rate up to 152,650 kcal if you are a man and 152,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149684 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5985 Carrot
- 695 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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