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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 17,872 |
Total duration: | 2234 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2234 minutes of Rowing
- 2234 minutes of Cycling
- 2234 minutes of Rock Climbing
- 2234 minutes of Rollerblading
2234 minutes of regularly doing Rowing machine training will not only help you burn 17,872 calories but also raise your Metabolic Rate up to 20,838 kcal if you are a man and 20,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17872 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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