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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 22,786 |
Total duration: | 2234 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2234 minutes of Rowing
- 2234 minutes of Canoeing
- 2234 minutes of Rock Climbing
- 2234 minutes of Walking: moderate pace
2234 minutes of regularly doing Rowing machine training will not only help you burn 22,786 calories but also raise your Metabolic Rate up to 25,752 kcal if you are a man and 25,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22786 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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