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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 201,033 |
Total duration: | 22337 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22337 minutes of Rowing
- 22337 minutes of Jogging
- 22337 minutes of Walking
- 22337 minutes of Walking: moderate pace
22337 minutes of regularly doing Rowing machine training will not only help you burn 201,033 calories but also raise your Metabolic Rate up to 203,999 kcal if you are a man and 203,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201033 calories during your workout which is an equal amount of calories that are in:
- 2367 apples
- 8038 Carrot
- 933 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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