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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 147,312 |
Total duration: | 22320 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 22320 minutes of Rowing
- 22320 minutes of Rock Climbing
- 22320 minutes of Running 10 km/h
- 22320 minutes of Swimming
22320 minutes of regularly doing Rowing machine training will not only help you burn 147,312 calories but also raise your Metabolic Rate up to 150,278 kcal if you are a man and 149,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147312 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5890 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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