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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 136,152 |
Total duration: | 22320 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 22320 minutes of Rowing
- 22320 minutes of Mountain Biking
- 22320 minutes of Rock Climbing
- 22320 minutes of Rollerblading
22320 minutes of regularly doing Rowing machine training will not only help you burn 136,152 calories but also raise your Metabolic Rate up to 139,118 kcal if you are a man and 138,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136152 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5444 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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