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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 13,168 |
Total duration: | 2232 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2232 minutes of Rowing
- 2232 minutes of Running
- 2232 minutes of Walking
- 2232 minutes of Walking: moderate pace
2232 minutes of regularly doing Rowing machine training will not only help you burn 13,168 calories but also raise your Metabolic Rate up to 16,134 kcal if you are a man and 15,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13168 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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