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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 187,387 |
Total duration: | 22308 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22308 minutes of Rowing
- 22308 minutes of Cycling
- 22308 minutes of Rollerblading
- 22308 minutes of Running 10 km/h
22308 minutes of regularly doing Rowing machine training will not only help you burn 187,387 calories but also raise your Metabolic Rate up to 190,353 kcal if you are a man and 189,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187387 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7492 Carrot
- 870 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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