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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 167,242 |
Total duration: | 22299 min |
Your weight: | 165.3 lbs |
22299 minutes of regularly doing Rowing machine training will not only help you burn 167,242 calories but also raise your Metabolic Rate up to 170,208 kcal if you are a man and 169,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167242 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6687 Carrot
- 776 Doughnut
- 456 Hamburger
- 656 Candy bar (chocolate)
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