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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 165,005 |
Total duration: | 22298 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22298 minutes of Rowing
- 22298 minutes of Jogging
- 22298 minutes of Rollerblading
- 22298 minutes of Running
22298 minutes of regularly doing Rowing machine training will not only help you burn 165,005 calories but also raise your Metabolic Rate up to 167,971 kcal if you are a man and 167,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165005 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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