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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 178,376 |
Total duration: | 22297 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22297 minutes of Rowing
- 22297 minutes of Rock Climbing
- 22297 minutes of Running
- 22297 minutes of Walking
22297 minutes of regularly doing Rowing machine training will not only help you burn 178,376 calories but also raise your Metabolic Rate up to 181,342 kcal if you are a man and 180,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178376 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7132 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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