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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 156,079 |
Total duration: | 22297 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22297 minutes of Rowing
- 22297 minutes of Mountain Biking
- 22297 minutes of Running
- 22297 minutes of Walking: moderate pace
22297 minutes of regularly doing Rowing machine training will not only help you burn 156,079 calories but also raise your Metabolic Rate up to 159,045 kcal if you are a man and 158,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156079 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6241 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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