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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 181,878 |
Total duration: | 22289 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22289 minutes of Rowing
- 22289 minutes of Cycling
- 22289 minutes of Running 10 km/h
- 22289 minutes of Walking
22289 minutes of regularly doing Rowing machine training will not only help you burn 181,878 calories but also raise your Metabolic Rate up to 184,844 kcal if you are a man and 184,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181878 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7272 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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