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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 142,630 |
Total duration: | 22286 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22286 minutes of Rowing
- 22286 minutes of Cycling
- 22286 minutes of Rollerblading
- 22286 minutes of Walking: moderate pace
22286 minutes of regularly doing Rowing machine training will not only help you burn 142,630 calories but also raise your Metabolic Rate up to 145,596 kcal if you are a man and 145,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142630 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5703 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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