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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 19,383 |
Total duration: | 2228 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2228 minutes of Rowing
- 2228 minutes of Hiking
- 2228 minutes of Rollerblading
- 2228 minutes of Running
2228 minutes of regularly doing Rowing machine training will not only help you burn 19,383 calories but also raise your Metabolic Rate up to 22,349 kcal if you are a man and 21,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19383 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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