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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 175,980 |
Total duration: | 22276 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22276 minutes of Rowing
- 22276 minutes of Hiking
- 22276 minutes of Mountain Biking
- 22276 minutes of Rock Climbing
22276 minutes of regularly doing Rowing machine training will not only help you burn 175,980 calories but also raise your Metabolic Rate up to 178,946 kcal if you are a man and 178,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175980 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7036 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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