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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 13,807 |
Total duration: | 2227 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 2227 minutes of Rowing
- 2227 minutes of Cycling
- 2227 minutes of Mountain Biking
- 2227 minutes of Walking
2227 minutes of regularly doing Rowing machine training will not only help you burn 13,807 calories but also raise your Metabolic Rate up to 16,773 kcal if you are a man and 16,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13807 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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