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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,164 |
Total duration: | 2226 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2226 minutes of Rowing
- 2226 minutes of Canoeing
- 2226 minutes of Mountain Biking
- 2226 minutes of Walking
2226 minutes of regularly doing Rowing machine training will not only help you burn 18,164 calories but also raise your Metabolic Rate up to 21,130 kcal if you are a man and 20,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18164 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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