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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 177,992 |
Total duration: | 22249 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22249 minutes of Rowing
- 22249 minutes of Cycling
- 22249 minutes of Mountain Biking
- 22249 minutes of Running 10 km/h
22249 minutes of regularly doing Rowing machine training will not only help you burn 177,992 calories but also raise your Metabolic Rate up to 180,958 kcal if you are a man and 180,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177992 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7117 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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