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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 222,490 |
Total duration: | 22249 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22249 minutes of Rowing
- 22249 minutes of Rollerblading
- 22249 minutes of Running 10 km/h
- 22249 minutes of Swimming
22249 minutes of regularly doing Rowing machine training will not only help you burn 222,490 calories but also raise your Metabolic Rate up to 225,456 kcal if you are a man and 224,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222490 calories during your workout which is an equal amount of calories that are in:
- 2620 apples
- 8896 Carrot
- 1033 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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