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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 177,984 |
Total duration: | 22248 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22248 minutes of Rowing
- 22248 minutes of Running 10 km/h
- 22248 minutes of Swimming
- 22248 minutes of Walking
22248 minutes of regularly doing Rowing machine training will not only help you burn 177,984 calories but also raise your Metabolic Rate up to 180,950 kcal if you are a man and 180,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177984 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7117 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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