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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?
Calories burned: | 120,069 |
Total duration: | 22235 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22235 minutes of Rowing
- 22235 minutes of Rock Climbing
- 22235 minutes of Running
- 22235 minutes of Swimming
22235 minutes of regularly doing Rowing machine training will not only help you burn 120,069 calories but also raise your Metabolic Rate up to 123,035 kcal if you are a man and 122,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120069 calories during your workout which is an equal amount of calories that are in:
- 1414 apples
- 4801 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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