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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 13,560 |
Total duration: | 2223 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2223 minutes of Rowing
- 2223 minutes of Rock Climbing
- 2223 minutes of Running 10 km/h
- 2223 minutes of Walking
2223 minutes of regularly doing Rowing machine training will not only help you burn 13,560 calories but also raise your Metabolic Rate up to 16,526 kcal if you are a man and 15,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13560 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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