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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 175,601 |
Total duration: | 22228 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22228 minutes of Rowing
- 22228 minutes of Jogging
- 22228 minutes of Mountain Biking
- 22228 minutes of Rollerblading
22228 minutes of regularly doing Rowing machine training will not only help you burn 175,601 calories but also raise your Metabolic Rate up to 178,567 kcal if you are a man and 178,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175601 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7021 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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