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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 133,326 |
Total duration: | 22221 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22221 minutes of Rowing
- 22221 minutes of Hiking
- 22221 minutes of Rock Climbing
- 22221 minutes of Walking: moderate pace
22221 minutes of regularly doing Rowing machine training will not only help you burn 133,326 calories but also raise your Metabolic Rate up to 136,292 kcal if you are a man and 135,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133326 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5331 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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