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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 155,533 |
Total duration: | 22219 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22219 minutes of Rowing
- 22219 minutes of Rock Climbing
- 22219 minutes of Rollerblading
- 22219 minutes of Walking: moderate pace
22219 minutes of regularly doing Rowing machine training will not only help you burn 155,533 calories but also raise your Metabolic Rate up to 158,499 kcal if you are a man and 157,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155533 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6219 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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