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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 164,405 |
Total duration: | 22217 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22217 minutes of Rowing
- 22217 minutes of Running
- 22217 minutes of Running 10 km/h
- 22217 minutes of Walking
22217 minutes of regularly doing Rowing machine training will not only help you burn 164,405 calories but also raise your Metabolic Rate up to 167,371 kcal if you are a man and 166,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164405 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6574 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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