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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 111,080 |
Total duration: | 22216 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22216 minutes of Rowing
- 22216 minutes of Canoeing
- 22216 minutes of Running 10 km/h
- 22216 minutes of Walking
22216 minutes of regularly doing Rowing machine training will not only help you burn 111,080 calories but also raise your Metabolic Rate up to 114,046 kcal if you are a man and 113,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111080 calories during your workout which is an equal amount of calories that are in:
- 1308 apples
- 4441 Carrot
- 516 Doughnut
- 303 Hamburger
- 436 Candy bar (chocolate)
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