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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 119,901 |
Total duration: | 22204 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22204 minutes of Rowing
- 22204 minutes of Jogging
- 22204 minutes of Mountain Biking
- 22204 minutes of Rollerblading
22204 minutes of regularly doing Rowing machine training will not only help you burn 119,901 calories but also raise your Metabolic Rate up to 122,867 kcal if you are a man and 122,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119901 calories during your workout which is an equal amount of calories that are in:
- 1412 apples
- 4794 Carrot
- 556 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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