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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 177,600 |
Total duration: | 22200 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22200 minutes of Rowing
- 22200 minutes of Canoeing
- 22200 minutes of Running 10 km/h
- 22200 minutes of Swimming
22200 minutes of regularly doing Rowing machine training will not only help you burn 177,600 calories but also raise your Metabolic Rate up to 180,566 kcal if you are a man and 180,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177600 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7101 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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