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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 17,760 |
Total duration: | 2220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2220 minutes of Rowing
- 2220 minutes of Canoeing
- 2220 minutes of Hiking
- 2220 minutes of Mountain Biking
2220 minutes of regularly doing Rowing machine training will not only help you burn 17,760 calories but also raise your Metabolic Rate up to 20,726 kcal if you are a man and 20,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17760 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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