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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 15,540 |
Total duration: | 2220 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2220 minutes of Rowing
- 2220 minutes of Rock Climbing
- 2220 minutes of Running 10 km/h
- 2220 minutes of Swimming
2220 minutes of regularly doing Rowing machine training will not only help you burn 15,540 calories but also raise your Metabolic Rate up to 18,506 kcal if you are a man and 17,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15540 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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