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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 95,395 |
Total duration: | 22185 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 22185 minutes of Rowing
- 22185 minutes of Jogging
- 22185 minutes of Running
- 22185 minutes of Walking: moderate pace
22185 minutes of regularly doing Rowing machine training will not only help you burn 95,395 calories but also raise your Metabolic Rate up to 98,361 kcal if you are a man and 97,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95395 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3814 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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